WOD
For time:
10-20-30,
Power snatch 75/55,
Toes to bar.
11 Minute cap.
Attention: Happy Birthday Preston! And Ben will be teaching the Clean at the Olympic Lifting Class! Congratulations to the winners of the last two Open wods – for 18.4 – the females were Jess and Bobbi, for the males it was Kyle and McKiller. Then for 18.5 – the females were Jess and Missy, and for the males it was Manny and Jake! Overall winners will be announced shortly!
