WOD
10 Rounds for time:
3 Muscle-ups,
5 Deadlifts 225/155,
20 Double-unders.
Attention: Remember Olympic Lifting Class on Tuesdays at 7:30 p.m.! $10 for 4 classes!!
Attention: Remember Olympic Lifting Class on Tuesdays at 7:30 p.m.! $10 for 4 classes!!
Comments are closed.
Would it kill you to smile Bill