WOD
Open 14.1
AMRAP in 10 Minutes:
30 double-unders,
15 snatches @75/55 lbs.
Attention: First, for the 1st practice for the softball teams – we are changing the date to Monday, Sept. 5th, at 6:30 p.m. The second practice will remain on the following Monday, September 12th. Second, quick reminder that our 3rd Anniversary BBQ for Helo will be Saturday, September 10th at the Herriman Black Ridge Reservoir! We have the large gazebo reserved and it will be a lot of fun!!
