WOD
EMOM for 20 Minutes:
Odd minutes 3 Muscle-ups,
Even minutes 6 handstand push-ups.
Attention: What an awesome and fun close game tonight, with Helo 1 barely edging out Helo 2! The crowd was great that came out to cheer as well and we appreciate you all! Hopefully there will be a rematch in the finals!! Also, Ben is coaching the Snatch in the Oly Class!
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