WOD
5 Rounds for time:
Row for calories 20/14,
20 Wall balls 20/15,
1 Minute break between rounds.
Attention: Remember, no 6:30 p.m. Wod tomorrow and one Wod on Thursday at 11:00 a.m. Everyone have a safe and Happy New Year’s Eve!! Regarding the Challenge “before” measurements, photos, and weigh in times, Julia will be doing all the measurements/requirements, for an hour after the 11:00 a.m. Wod on Thursday, an hour after the 6:30 p.m. talk on Friday, and for an hour after the Wods on Saturday morning. Next week will be the Challenge Wods.
