WOD
Challenge Wod #2
“Jackie”
1000 Meter row,
50 Thrusters 45/35,
30 Pull-ups.
Attention: There has been lots of talk going on in the box about the Park City Mountain Meltdown. It’s a great competition that takes place up at Park City were they mix running up and down the mountain with Wods. It’s a killer fun event and it’s for all levels. We had several athletes do it last year for fun and they all loved it. If it is something you might be interested in click here.
