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WOD
4 Rounds for time:
60 Double unders,
10 Front squats (Heavy),
10 box jump-overs 24/20.
Attention: The CrossFit Park City Mountain Meltdown is coming up again on May 7, 2016! We encourage all members to participate! We had a good turn out last year, both of competitors and spectators, and everyone had a great time. It will fill up quickly so feel free to ask Alecio about it and click here for details!
