WOD
For time:
1 Round of:
30 Hang power cleans 115#(75#)
15 Ring dips
3 Rope climbs 15′
Then, 2 rounds of:
20 Hang power cleans 115#(75#)
10 Ring dips
2 Rope climbs 15′
Then, 3 rounds of:
10 Hang power cleans 115#(75#)
5 Ring dips
1 Rope climb 15.
Main site wod.
