WOD
AMRAP in 15 Minutes:
2 Rope climbs,
4 Handstand push-ups,
6 Toes to bar,
8 Box jumps 24/20, and
10 DB snatches 70/50.
Attention: One of our members, Nicole Barnett’s son, Micah, is completing his Eagle Scout project by doing a food drive for the Navajo Nation. Micah will have his food drive box in our front desk area and please feel free to bring in any donations of canned food, pasta, peanut butter, etc., that you can spare and your generosity would be greatly appreciated!
