Wednesday 4/15/15 April 15, 2015 by CFAdmin WOD For time: 50 Kettlebell swings 53/35, 15 GHD sit-ups, 20 Toes to bar, 25 Abmat sit-ups, 30 V-ups, 25 Abmat sit-ups, 20 Toes to bar, 15 GHD sit-ups, 50 Kettlebell swings 53/35.
