WOD
3 Rounds for time:
Teams of 2:
1000 Meter row.
Each partner will do 3 rounds. 1 partner works
the other will rest.
Attention: Remember, Little Birds is returning to Fridays and will be at 3:30 p.m. going forward. Also, we will be implementing the Open Gym on Sundays starting this week at either 10 a.m. or 11 a.m. – there will be a place on the Board for the members to indicate which time would be better and the majority will win!
